MEMORIAL DAY CLASSES: Memorial Day, Monday 5/27, we will be OPEN! Two classes, 8:30am & 10:00am, *babysitting services* during both. It's a party weekend, but don't let your fitness go awry. Get your hour-long total-body workout in early with Suncycle Studios and kick back later, guilt-free! What's more? Bring a newbie and the two of you spin for FREE!!!
Mother's Day is less than a week away! What are you going to do for your mama this year? Give the gift of health! Pick up a gift certificate for a class package at Suncycle Studios RB this week and take advantage of our Mother's Day Specials! Or, help her take her fitness to the next level with a MIO Heart Rate Monitor Watch. It's comfortable, easy to use, and sure to help her reach her goals by summer! We carry three models, perfect for all fitness types. Call (718-318-3410), e-mail (firstname.lastname@example.org), or stop by the studio around class hours for details.
Alright folks, we're kicking off a new class at a new time by introducing the 12:00 noon, Sunday class with an Irish Brunch Ride! That's right, our good friends and neighbors, Banter Irish Pub and Restaurant, is helping us host a 12pm Spin class @ our Forest Hills location, Sunday, May 5th, followed immediately by an incredible Brunch over at Banter. It's only $25 to attend both, or $15 to join us for the Brunch @ 1:00pm. Seats are limited for the class, and Pre-registration is required, so sign let us know ASAP if your in or out! E-mail us, phone us, or come in and see us, but don't miss this one, it's gonna be GREAT!
ATTN. SUNCYCLERS RB: Starting next week (4/7) we're brining back our 10:00am class on TUESDAYS & THURSDAYS! More classes = less excuses! Come to Suncycle Studios & get on track to a fitter, healthier, happier YOU!
We're almost @ the ides of March Suncycle RB. You know what that means: Spring is right around the corner and before you know it, bathing suit season's here! That's why we're kicking off our 90-DAY GET FIT FOR SUMMER CHALLENGE! Sign-up from MON 3/18 through MON 3/25. Winner gets a FREE Freedom Package (21 classes)!!! Spring clean from the inside out this year. Questions? Ask @ front desk, call (718-318-3410), or shoot us an e-mail (email@example.com).
Hey Forest Hills, Whats Up? We have 25 premium Spinning Bikes, 26 Different Classes per week, 10 Superstar Spin Instructors, Student Specials, Teacher Specials, GRAND OPENING SPECIALS, All Inclusive Unlimited packages, and did we mention, the first ride is allways FREE! We're Open and Rocking in the Forest Hills Mini-Mall. 107-29, 71st. Ave, Right next to Game Stop. This is no club ride. Come "Experience The Difference, Feel the Results!" @ Suncycle Studios, Forest Hills.
We want to Welcome all our new friends in Forest Hills to our fitness community. We're gonna bring you spin classes unlike anything in the area. We're gonna have our Boardwalk Bustin style indoor bike rides, and Rockstar Spin Instructors get you in better shape than you've been in, ALL while having FUN. Yes FH, We're gonna show you that spining and fitness can be FUN. (Screaming, singing, clapping all welcome during classes) Come down, bring a friend, the first time is always FREE! FH Mini Mall on Continental Ave. next to Game Stop.
ATTN: NEW CLASS ADDED!!! Mondays, Wednesdays & Fridays @ 4:30pm. We wanted to do something to recognize the teachers. That's why we've opened this new afternoon class & are offering a *TEACHER'S SPECIAL*, 1-month UNLIMITED, see desk for details! Take some time for you, 1 hour, 3x per week, to clear your mind and feel happier & healthier!
NEW CLASS!!! Tuesdays & Thursdays @ 5pm aimed directly at our TEENS. Chris Howard will be working with the kids on Speed, Performance, and Fitness. Through spinning, dumbells, Suspension Bands, and Chris' unique program design, your kids will be a little bigger, faster, stronger, and much more physically fit than ever before. No heavy lifting, no Steroids, no nonsense. If they have a specific sport their playing in the Spring, let us know and Chris will customize a workout for them.
8-class packages for $80 & 16-class packages for $140! If they miss a class, no problem, they only get their ticket punched when they attend. Twice a week, for the dulldrums of winter.
2 x $12 Tuesdays and Thursdays ARE BACK!!!!! So come on down and bring that friend, family member, or coworker that is constantly complaining about how he/she should exercise more. You might just be the motivational push they need to get on the right track... and with this deal there are NO excuses!!!
We almost forgot to mention the Student Special we are ALWAYS running for our angelic children. $89 for 30 days UNLIMITED, or 21 class "Freedom Plan" for $200.
As of January 1st. our menu for SPECIAL class packages will be; 30 day "Unlimited" pass. 90 day "Unlimited" pass. Our "Freedom Plan", which is 21 classes, is transferrable and is good for one year. Smaller packages available, see front desk for details. ALL OF OUR PACKAGES ARE ALL INCLUSIVE! YOU PAY ONE PRICE FOR EVERYTHING WE OFFER! NO HIDDEN FEES, NO NONSENSE.
Mark the date on your calander, Jan. 5th, cause thats the day we all get together for a few hours of Fun n Fitness to help out our own community. Suncycle Studios is holding a "Ride for Rockaway Recovery", from 9:00am till 2PM with our "Holiday Extravaganza" Party from 2:00pm til ???? 100% of the proceeds goes to our very own Graybeards, so they can continue to help our friends and neighbors get back on their feet. This is the most grass roots way to know where your donation money is going. Just pick up a sponsor sheet at the studio or online, get people to sponsor YOUR participation in one or all of the 5 different clases being run, back to back, that day. You pay nothing, unless of corse you want to donate as well. The after party is FREE, with food and drink a plenty, (But you can bet we'll be asking for donations then as well). Come by the studio, or call, 718-318-3410 for more details. We still have alot of work to do, Please Help your own friends and neighbors, who may still be wihtout heat or hot water, to say the least.
We're sorry folks, but in this time of need, when we need money, advise, help, friendship, piece of mind, and health, we @ Suncycle Studios don't feel like asking you to pay for an hour a day that helps you feel a little better. We will continue to give FREE classes through the month of December, so grab a friend and come on down! You'll be glad you did!!!
We want to take a minute to acknowledge someone who has become as much a part of the heartbeat of this community as anyone. Our very own Kenny Pena' has spent countless hours, planning, taking donations, giving out supplies, cooking, feeding people, and just trying to comfort and support anyone who needed it. He is now working on re-building and improving the studio that we call home. We're all blessed to have him.
SUNCYCLE STUDIOS is a boutique fitness center that brings quality training, expert instruction and a unique ambiance to the peninsula, while maintaining the "Rockaway lifestyle". We offer convenience and cutting-edge equipment and techniques, along with talented certified cycling instructors and personal trainers.
Sunrise, sunCYCLE - Sunset, sunCYCLE
137 Beach 116th Street - Belle Harbor - NY - 11694
**Babysitting Monday through Friday during 8:30am class.
ALL SuSPINsionTM Classes: Pre-sign up required, 12 person limit. (**Custom class designed by K. Pena', P. Mastros**)
107-29 71st Ave - Forest Hills - NY - 11375
(Located in the Mini-Mall, Green Awning, # "5")
Schedules subject to change
Got an email with your Registered User password? Use it here to reserve a spot in one of our classes. It's the best way to ensure a seat! Haven't visited our studio and want to Register? Just let us know and we'll add you to the list!